Coaching cross country successfully by Pat Tyson








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Live a meaningful life. Work on your weaknesses. Putting It All Together Summary Steve Prefontaine is important to me, and my memories are a wellspring of inspiration that I have tried to share with the people around Motivation is fuel, like gasoline or food, for a runner’s soul. Whether it comes naturally or as the byproduct of inspiration or a pep talk or 32 Coaching Cross Country Successfully a fear of failure, it’s the coach’s job to manage motivation and know how it affects athletes. • Examine your own story and background and explore who influenced and motivated you as an athlete.

If you don’t summon high energy naturally, go hear someone speak who inspires you, perhaps at a local college campus or a summer running camp, or read about someone fascinating. If there is something that you can do to get energized, you can begin to feed it to your athletes. One thing you can’t do is fake it. Kids know when someone is phony. You can work on being more charismatic around others, but it will ring hollow if your enthusiasm isn’t genuine. Positively Motivating Motivation should happen every day in cross country.

When I think of the Pied Piper approach to coaching, I’m referring to a style of coaching that attracts kids who want to be connected to something fun, positive, and life changing. It’s evangelizing for the sport of running, and pulling in kids who believe in the program. Not everyone has the personality to pull this off. Some of the very best cross country coaches have quiet personalities. They may have all of the knowledge and strategies to build successful programs, but they don’t have the charisma of a Pied Piper.

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