10 Essential Herbs for Lifelong Health: Storey Country by Barbara L. Heller M.S.W.

By Barbara L. Heller M.S.W.

Given that 1973, Storey's nation knowledge announcements have provided sensible, hands-on directions designed to assist readers grasp dozens of state residing talents quick and simply. There at the moment are greater than a hundred and seventy titles during this sequence, and their amazing reputation displays the typical wish of kingdom and town dwellers alike to domesticate own independence in way of life.

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Additional info for 10 Essential Herbs for Lifelong Health: Storey Country Wisdom Bulletin A-218

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These days, people increasingly are using natural remedies for health and healing. S. population has recently used one of the many alternative therapies, which include herbal medicine, chiropractic, acupuncture, and massage. 2 billion a year on herbal remedies, and that number continues to increase. Many people are turning away from synthetic medications, both over-the-counter and prescription. They want to use more natural substances — and scientific research supports claims of the reliability, safety, and effectiveness of many herbal treatments (when they are used properly, of course).

It is primarily used in external preparations for myriad skin conditions. Calendula soothes cuts, bruises, diaper rash, eczema, hemorrhoids, burns, and other mild or chronic conditions. Germany’s Commission E recommends calendula to speed wound healing and treat skin inflammations. Some herbalists also recommend calendula in mouthwashes to treat sores and gingivitis. Calendula tea or tincture can be used for heartburn relief and as a part of ulcer treatment because of its ability to lower stomach acid levels.

Perhaps we can think about these larger concerns as we begin to learn about herbal remedies and start to stock our herbal medicine cabinets. The overharvesting of wild plants to satisfy the commercial demand for herbal products is of valid concern to many naturalists. For example, stands of wild echinacea and ginseng have been depleted and negative changes are evident in the surrounding ecosystems where large amounts of the herbs have been picked. Some prepared products state the kinds of plants that were used in processing.

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